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walking opportunities . . .   health walks . . .

enjoying walking  . . .   physical activity   . . .

and enjoying yourself   . . .   all as part of your life  . . .

 

M o r e   P e o p l e
Step it Up Highland is an initiative developed through partnership with Partnerships for Wellbeing, NHS Highland and Paths to Health, that aims to develop a series of walking opportunities to enable people in Highland to step out into their communities and step up their level of physical activity.

 

M o r e   A c t i v e
It is surprising how few people walk in their immediate surroundings or realise what is on their doorsteps. These walks will identify areas within communities where people can enjoy walking and give them the support and confidence to give it a go!

 

M o r e   O f t e n
The most important outcome is that individuals who come on the walks, for whatever reason, enjoy themselves and that this will ultimately lead to a level of health-related physical activity becoming an enjoyable and integral part of their lives.

 

 

 
 
walks in these regions
regions Wester Ross East Sutherland Easter Ross Nairn Skye and Lochalsh Inverness Area Badenoch and Strathspey Lochaber Northwest Sutherland Caithness
 
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